How to Support Your Child in Preparing for the 11+ Exams
- Dr Z H Kesvani
- Jul 18, 2023
- 5 min read
There's no doubt that preparing your child for the 11+ exams can be a challenging and stressful time for everyone involved.
These exams, taken by students during their final year of primary school, determine admission to selective secondary schools. It can therefore feel like there is a lot of pressure to do well, and while this is true, of course, you want the best for your children; this pressure can be overwhelming.
As a parent, supporting your child during the process is crucial in helping them succeed.
Here are ten ways you can aid in their preparation for the 11+ exams.
Understand the Exam Format
One of the best, and usually most commonly overlooked, ways to support your child is to take time to understand what it is they are actually going through. This means familiarising yourself with the exam format and content.
Different regions and schools often have different exam formats and subjects covered in their 11+ exams. You also know your child better than anyone, so finding clarity with the test means you can identify where their strengths and weaknesses lie.
By doing this and understanding what your child will be tested on, you can help them prepare accordingly.
We recommend looking at sample papers, past papers, and other resources, either online or from the school, to get an idea of the exam structure and content.
Create a Study Plan
The best way to approach any challenge in life is to create a plan of attack, and the same applies to the 11+ exams.
We suggest working with your child to create a study plan that balances their regular schoolwork, extracurricular activities, and 11+ exam preparation.
A study plan will help your child stay organised, manage their time effectively, and ensure that their preparation is structured and effective, allowing them time to review all necessary topics.
Encourage your child to stick to the study plan, but also be flexible and adjust it as needed. Allow time for breaks, holidays and ‘downtime’. You may also wish to consider using positive reinforcement to encourage them to hit certain milestones you set within the plan.
Provide a Conducive Study Environment
Their environment is key since distractions will limit their concentration and ultimately will hinder their progress. Be proactive in creating a quiet and well-lit study space, ensuring they have all the necessary materials and equipment. Facilitate a setting at home where your child can focus on their studies without interruptions.
A comfortable and conducive study environment can help your child concentrate and retain information more effectively.
Support Their Learning
Many children have parents who have full-time jobs, and therefore, it can often be difficult for them to engage with their child’s studies. Involvement from a parent or guardian motivates the child to progress, and hence we advocate for all parents to play an active role and provide assistance and support to their child as they study for their 11+ exams.
This could mean reviewing their work, helping them understand difficult concepts, and providing guidance when needed. However, you must make sure you strike a balance between helping and encouraging independence.
Aim to nudge them in the right direction and uplift them when facing difficult problems.
Encourage Regular Breaks and Relaxation
Preparing for exams is stressful, both academically and physically, and your child needs to take regular breaks and relax.
Encourage them to engage in physical activities, hobbies, and social interactions to help them destress and rejuvenate.
We all perform better when in a more rested and relaxed state, and children are no different. Remember that for most children, this will be their first time engaging in a process like this.
Practice, Practice, Practice
Practice is key to success in the 11+ exams.
Provide your child with ample opportunities to practise through sample papers, past papers, and mock exams.
This kind of preparation helps to familiarise your child with the exam format, improves their time management skills, and boosts their confidence.
Celebrate their progress, work on their shortfalls and above all, motivate them to keep pushing forward.
Foster a Positive Mindset
Positivity and developing a strong mindset are key factors of success. Encourage optimism and resilience as these characteristics help us to perform better when approaching any challenges in life. It’s important to recognise that the process of the 11+ will test even the most strong-minded of students.
If your child only sees this period as stressful, uncomfortable and feels pressure, they will begin to resent the process, and it will cause more harm than good.
Sure, preparing for exams can be mentally challenging, but this is why it is even more important to nurture a positive mindset.
Encourage them to believe in their abilities, set realistic goals, and focus on their strengths. Help them develop a positive attitude towards exams by reframing them as opportunities to learn and grow rather than as stressful events.
Celebrating the wins can help your child to see that they're growing and becoming more capable, and this momentum is a core factor in helping them do their best.
Maintain a Healthy Lifestyle
Just like adults depend on a healthy lifestyle to do well, so do children. We all know that having a healthy lifestyle is essential for optimal cognitive function, and while you should aim for this at all times, it is even more important during these more challenging and stressful times.
An easy way to do this is to focus on the basics. Make sure your child gets enough sleep, eats balanced meals, stays hydrated and engages in regular physical activity.
Be Emotionally Understanding
Preparing for exams can be emotionally taxing, and your child may be experiencing a certain level of anxiety and stress. Be emotionally supportive, listen to their concerns, and provide reassurance. Encourage them to express their emotions and offer strategies to cope with exam-related stress, such as deep breathing, mindfulness, or talking to a trusted mentor or friend.
Keep Things in Perspective
Finally, remember to keep things in perspective.
While the 11+ exams are important, they are not the sole determinant of your child's future success. Yes, you want to get it right, but you must remind yourself that this process is not just about the exam itself but a great way to work on all the amazing benefits and mindset elements we have touched on in this guide.
Therefore, keep an open mind, encourage and help your child to do their best, but keep everything as relative and as grounded as possible.
Ready to Help Your Child Ace the 11+ Exams? We’re Here to Support You
At ZHK Tuition; we understand the importance of the 11+ exams and how crucial it is for your child to achieve their best. Our team of experienced and dedicated tutors are committed to helping your child excel in their 11+ exams through tailored sessions, expert guidance, and targeted practice.
To learn more about our 11+ tuition services and how we can help your child reach their full potential, click below to schedule a free consultation.




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